I thought on today's rant I would share with you a series of books that I feel have been very helpful to me in my weight loss challenge! The series..Eat This..Not That! is a wonderful collection of books that re-teaches you how to make better choices eating out and buying from the supermarket. There are certain brands I was buying that I thought was healthy but come to find out it wasn't. I am posting this website: http://eatthis.womenshealthmag.com/home for you to look at to judge for yourself.
I weighed in today and I am another pound down and have dropped a pants size! Yay me:) You can do it too. It's not easy but it is so worth it. I feel better already thanks to my thyroid being worked out..FINALLY!,calorie counting and eating healthier is going smoothly thus far too. The extra energy I have for exercise does not hurt either ;)So I pray a little prayer for all us today that the Lord will continue to gives us all strength for all that we do and are doing. Have a blessed Tuesday and I will see ya Thursday!